So Excited to Go Again Tomrrow
Starting again
Hither nosotros go again..... well tomorrow!
I graduated couch to 5K last year and so had a dodgy articulatio genus and accept only ran twice since and then, the terminal time being Nov so I m starting from the beginning and this fourth dimension carrying extra weight.
Written by
Hope all goes well! Accept information technology steady. I enjoyed the 2nd time around of C25K more than because I knew what to expect and when to take extra rest.
🌸😊🌸
Thank you, fingers crossed its the aforementioned for me, been putting it off for wks, hopefully experience more confident and non worry nearly what I await like later a couple of runs!
Don't exist worrying almost that Lara1972! You look like a runner out getting a run in. Respect 👏👏👏
Good luck 👍
Also a 2d timer! Good luck 🍀
I'yard a 2d timer too and loved the regime a second time effectually .. you know what to expect and we're all here to encourage and cheer you on 😀🏃♀️
Thanks I appreciate that, last fourth dimension around everyone was so supportive on here.
Practiced luck. Ran first programme on treadmill, now halfway through second plan and enjoying it.
Take it easy on the knees.
Enjoy 🏃♀️👟
I'thou slightly ahead of you. I completed C25K 18 months ago, then knackered my knee, has 6 months of physio and hospital visits trying to resolve it and somewhen just took 4 months off completely. I started running once again three-4 months ago and now I'thou back upwardly to 9k runs. Good luck, you'll get there again, and information technology's worth the endeavour!
What did you exercise your genu? I have itb issues and they don't seem to be going abroad
It'southward a good question and later on an MRI and several visits to an orthopaedic surgeon I didn't become an reply. They got as far equally offering exploratory surgery to take a await but I opted for taking a total interruption from all strenuous knee activeness and that seems to have washed the job.
I hope the ITB gets sorted, that whole angst of wanting to do some exercise but non beingness able to is very frustrating.
You're not wrong! Glad it all turned out well for you.
I have also completed C25K twice, the second time was much easier because I knew what to wait and I knew the program had prepared you lot for the next runs and it was doable, best of luck you'll do great 👍🏼
Me too (although I don't have the excuse of the dodgy knee for not continuing afterwards I completed the course the beginning time). I thought information technology would be tougher this fourth dimension equally I've lost the daily practice of the commute just so far information technology'south been easier - merely started W6. If I can do it anyone can - I loathed PE, don't savor exercise classes or the gym and tin can't swim and then basically an exercise disaster for many years. Proficient luck this time around the sun!
Best of luck getting started again. It volition never exist equally tough as the first fourth dimension because you lot've been there and done it before. I'm similar state of affairs , recovering from injuries since Christmas and on one manus I'1000 hoping to become back running again and on the other hand I experience my motivation has really slipped. Going dorsum to work leaves less free time and more than reasons to be tired and bug out.
But the evenings are long and bright and then just have to bite that bullet once I've got the go ahead from the Physio.
Non what you're looking for?
You may likewise like...
Starting again...again...again...
off due to affliction!!!! I was undecided where to starting time dorsum...so i went for slap bang in the heart...
Allow'southward start again !!!
suggestion. Simply made it to w2 r2 before I had to cease final time and then I'm going to outset dorsum at the...
Starting over again... and I'm excited!
physically - so here I go again! My initial thoughts were to go right back to the start, as I...
Starting all over again 😔
completed burrow to 5k in July/Baronial last year and I even ran an 8k in October! Merely I haven't run...
Starting again from scratch
Hullo everyone I graduated last year, however due to ankle injury I haven't been running for months (...
Source: https://healthunlocked.com/couchto5k/posts/146135722/starting-again
0 Response to "So Excited to Go Again Tomrrow"
Post a Comment